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 | "Description" by Ottika11 (2065 pt) | 2019-Aug-27 20:58 |
| Evaluation | N. Experts | Evaluation | N. Experts |
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Loto rice is a variety of early rice that allows late sowing until 30 May
The relative water content (1) is among the lowest of the rice: 91,8
Loto rice is suitable in the kitchen for salads because it has a rather low Amylose content, about 19.6% and is therefore not very sticky (2.8 g/cm).
Rice is a grass and one of the most common and oldest foods. Just think that its history dates back 7,000 years.
It is harvested from September to October from a small plant called Oryza, which is fed by flooded soil.
The genus Oryza has many species, here some of the best known:
Italy is the first European producer with crops in the provinces of Vercelli, Novara, Pavia, Biella, Milan, Lodi and others.
The rice is composed of the grain and its husk and husk wrapper.
Once harvested, it is not edible and must be worked to remove the husk and other parts.
After the processing that is called dehusking you get the
Wholemeal rice, with a subsequent refining process, is used to produce the
The varieties of rice are numerous, over 100,000 and each has different taste and cooking times.
In general, rice contains more than 100 bioactive substances mainly in its bran layer including phytic acid, isovitexin, gamma-oryzanol, phytosterols, octacosanol, squalene, gamma-aminobutyric acid, tocopherol and derived from tocotrienol (2), antioxidants.
It does not contain beta carotene (provitamin A) and has a very low iron and zinc content (3).
In rice bran there are bioactive phytochemicals that exert protective actions against cancer that involve the metabolism of the host and the intestinal microbiome. A diet based on rice bran has shown positive effects in reducing the risk of colon cancer (4).
Allergies: Be careful, rice contains a certain amount of lactose.
The most common types of rice used are :
Rice viruses and pests: Pseudomonas aeruginosa, Rice yellow mottle virus, Magnaporthe oryzae , Rice Tungro Bacilliform Virus , Lissorhoptrus oryzophilus Kuschel, Oebalus pugnax, Xanthomonas oryzae
References________________________________
(1) Comparative Leaf and Root Transcriptomic Analysis of two Rice Japonica Cultivars Reveals Major Differences in the Root Early Response to Osmotic Stress.
Baldoni E, Bagnaresi P, Locatelli F, Mattana M, Genga A.
Rice (N Y). 2016 Dec;9(1):25. doi: 10.1186/s12284-016-0098-1.
(2) Bidlack W. Phytochemicals as bioacive agents. Lancaster, Basel, Switzerland: Technomic Publishing Co., Inc; 1999. pp. 25–36.
(3) Single genetic locus improvement of iron, zinc and β-carotene content in rice grains. - Singh SP, Gruissem W, Bhullar NK. - Sci Rep. 2017 Jul 31;7(1):6883. doi:10.1038/s41598-017-07198-5.
(4) Modulation of plasma and urine metabolome in colorectal cancer survivors consuming rice bran. Zarei I, Oppel RC, Borresen EC, Brown RJ, Ryan EP. Integr Food Nutr Metab. 2019 May;6(3). doi: 10.15761/IFNM.1000252.
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