Psoriasis is a widespread chronic inflammatory disease affecting about 1.5-4% of the world's population. It has a rather complicated pathogenesis, its spread is constantly increasing and significantly affects the quality of life of patients. It can attack many parts of the body, but the areas most affected are: the hair, areas where the skin folds, between fingers and fingers.

Components that help in the treatment of psoriasis are substances that can alleviate symptoms and reduce inflammation. Here are some examples

• Aloe Vera. Aloe vera has soothing and moisturizing properties that can help reduce redness and irritation of skin affected by psoriasis.
• Omega-3 Fatty Acids. Found in foods like fatty fish and flaxseeds, they can reduce inflammation associated with psoriasis.
• Vitamin D. Applied topically, it can help slow down the growth of skin cells and reduce psoriasis symptoms.
• Curcumin. The active ingredient in turmeric, has anti-inflammatory properties that can be beneficial in treating psoriasis.
• Fish Oils and Plant Oils. Fish oils and certain plant oils like borage oil and evening primrose oil can help reduce inflammation.
• Salicylic Acid. An exfoliant that can help remove scales and reduce itching and redness associated with psoriasis.
• Green Tea. Contains antioxidants that can help reduce inflammation and improve psoriasis symptoms.
• Capsaicin. Found in chili peppers, it can help reduce pain, itching, and inflammation in psoriasis.

The tips provided on Tiiips website are for informational purposes only and should not replace medical advice. Always consult a healthcare professional before making health-related decisions.

Components that can contribute to or exacerbate psoriasis symptoms include various environmental, dietary, and lifestyle factors. Here are some examples:

• Alcohol. Excessive alcohol consumption can trigger psoriasis flare-ups and may interfere with the effectiveness of treatment.
• Smoking. Tobacco use has been linked to an increased risk of developing psoriasis and can exacerbate existing symptoms.
• Stress. High levels of stress can trigger or worsen psoriasis symptoms due to its impact on the immune system.
• Infections. Certain infections, particularly streptococcal throat infections, can trigger psoriasis, especially guttate psoriasis.
• Injury to the Skin. The Koebner phenomenon, where psoriasis can appear on the site of skin injury, means cuts, bruises, or sunburns can trigger new psoriasis lesions.
• Dietary Factors. Foods that promote inflammation, such as red meat, dairy products, and processed foods, may worsen psoriasis symptoms for some individuals.
• Weather Conditions. Cold, dry weather can dry out the skin and exacerbate psoriasis. Conversely, warm, humid weather may improve symptoms.
• Hormonal Changes. Hormonal fluctuations, particularly during puberty and menopause, can affect psoriasis symptoms.
• Obesity. Excess weight increases the risk of psoriasis and can make the management of the condition more challenging.