Broccoli is a vegetable that belongs to the Brassicaceae Cruciferous family, very interesting for the benefits it can give to human health.   Born and discovered in Italy.   It has a low ...

Read the full Tiiip

(Send your comment)

• Vitamin C
• Vitamin K
• Folate
• Vitamin A
• Manganese
• Tryptophan
• Potassium
• Vitamin B6
• Vitamin B2
• Molybdenum
• Phosphorus
• Vitamin B5
• Magnesium
• Calcium
• Choline
• Vitamin B1
• Iron
• Vitamin E
• Selenium
• Vitamin B3

Many studies have been done on broccoli and all have agreed on the benefits that this plant offers:

Anti-inflammatory action demonstrated in the laboratory for the concentration of Vitamin C, flavonoids, carotenoids.

Detoxifying action of cells with excess toxins.

Cancer prevention action: it is a unique food for this purpose, for the concentration of antioxidants, anti-inflammatory and detoxifying.

Contraindications: be careful to take the right quantities and not excessive amounts.

Broccoli studies

Sign up to vote this object, vote his reviews and to contribute to Tiiips.Evaluate