"Descrizione" by FCS777 (5566 pt) | 2019-Jul-31 18:56 |
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Roman cabbage is a species of Brassica oleracea var. italica and belongs to the Brassicaceae family.
It is also called cimone and comes with a very characteristic pyramidal shape.
The composition of phytonutrients is similar to that of broccoli:
It has antioxidant and anti-inflammatory properties.
Even boiled preserves most of its properties.
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