Components that help in the treatment of cystitis are substances that can contribute to reducing bladder inflammation and preventing infections. Here are some examples

• Water. Drinking plenty of water helps to dilute urine and flush bacteria out of the bladder.
• Cranberry. Can prevent bacteria from adhering to the bladder walls, reducing the risk of infections (1)
• Probiotics. Help maintain a healthy balance of bacterial flora, which can be useful in preventing urinary tract infections (2).

• Vitamin C. Increases the acidity of urine, making the environment less hospitable for bacteria.
• D-Mannose. A sugar that can prevent bacteria from adhering to the bladder walls.
• Uva Ursi Leaf Tea. Has antiseptic and diuretic properties that can help in the treatment of cystitis.
• Garlic. Known for its antibacterial properties, it can help fight infections.
• Chamomile. Has anti-inflammatory properties that can help reduce bladder discomfort.
• Magnesium. Can help relax the bladder muscles, reducing frequency and urgency of urination.
• Proper Hygiene. Maintaining good personal hygiene can help prevent urinary tract infections.

The reports  provided on Tiiips website are for informational purposes only and should not replace medical advice. Always consult a healthcare professional before making health-related decisions.

Components that can contribute to or exacerbate cystitis include various factors that can irritate the bladder or increase the risk of infections. Here are some examples

• Caffeine. Found in coffee, tea, and some sodas, it can irritate the bladder.
• Alcohol. Can dehydrate and irritate the urinary tract.
• Spicy Foods. Can irritate the bladder and worsen cystitis symptoms.
• Sugars and Artificial Sweeteners. Can contribute to imbalances in bacterial flora and irritate the bladder.
• Scented Hygiene Products. Soaps, sprays, and intimate washes can irritate the genital area.
• Dehydration. Not drinking enough water can concentrate urine and irritate the bladder.
• Tight and Synthetic Clothing. Can create a moist environment conducive to bacterial growth.
• Urinary Retention. Holding urine for long periods can increase the risk of infections.

References________________________________________________________________________

(1) Micali S, Isgro G, Bianchi G, Miceli N, Calapai G, Navarra M. Cranberry and recurrent cystitis: more than marketing? Crit Rev Food Sci Nutr. 2014;54(8):1063-75. doi: 10.1080/10408398.2011.625574. PMID: 24499122.

Abstract. Epidemiologic studies indicate that millions of people suffer from recurrent cystitis, a pathology requiring antibiotic prophylaxis and entailing high social costs. Cranberry is a traditional folk remedy for cystitis and, which, in the form of a variety of products and formulations has over several decades undergone extensive evaluation for the management of urinary tract infections (UTI). The aim of this retrospective study is to summarize and review the most relevant and recent preclinical and clinical studies on cranberries for the treatment of UTIs. The scientific literature selected for this review was identified by searches of Medline via PubMed. A variety of recent experimental evidence has shed light on the mechanism underlying the anti-adhesive properties of proanthrocyanidins, their structure-activity relationships, and pharmacokinetics. Analysis of clinical studies and evaluation of the cranberry efficacy/safety ratio in the prevention of UTIs strongly support the use of cranberry in the prophylaxis of recurrent UTIs in young and middle-aged women. However, evidence of its clinical use among other patients remains controversial.

(2) Barea BM, Veeratterapillay R, Harding C. Nonantibiotic treatments for urinary cystitis: an update. Curr Opin Urol. 2020 Nov;30(6):845-852. doi: 10.1097/MOU.0000000000000821. 

Abstract. Purpose of review: Urinary tract infections (UTIs) are one of most common infections in everyday clinical practice. Given the increase in antimicrobial therapy resistance, there has been an increased interest in nonantibiotic treatment options for common infections....Summary: The article provides an overview on alternative therapy to antibiotics in the treatment of cystitis and recurrent UTI prophylaxis, including alkalinization of urine, cranberry products, probiotics, NSAIDS, D-mannose, herbal medicine, methenamine hippurate, oral immunostimulants (immunotherapy), topical oestrogens, vitamins and acupuncture. The last few years of intense research has focused on an effort to find evidence to corroborate potentially efficacious non antibiotic treatments. However, alternative treatments for UTIs have not brought conclusive evidence that antibiotic usage can be replaced completely by nonantibiotic options. The reason for this is largely due to a lack of good-quality randomized controlled trials on this subject.