Components that help in anti-cancer action against breast cancer are substances that can contribute to preventing or fighting breast cancer. Here are some examples
- Tamoxifen and Aromatase Inhibitors. Medications used to treat and prevent hormone-positive breast cancer.
- Phytonutrients. Substances like flavonoids and polyphenols, found in fruits and vegetables, may have anti-cancer properties.
- Vitamin D. Studies suggest that adequate levels of vitamin D can reduce the risk of breast cancer.
- Omega-3 Fatty Acids. Found in fatty fish and flaxseeds, they can reduce inflammation and the risk of breast cancer.
- Curcumin. The active ingredient in turmeric, known for its anti-inflammatory and anti-cancer properties.
- Green Tea. Rich in antioxidants, green tea may help prevent breast cancer.
- Selenium. A mineral that may help protect against breast cancer.
- Dietary Fiber. High fiber intake may be associated with a reduced risk of breast cancer.
- Soy Isoflavones. Found in soy products, they may have protective effects against breast cancer.
- Regular Physical Exercise. Physical activity can reduce the risk of breast cancer through various mechanisms, including hormone regulation.
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Components that can contribute to or exacerbate breast cancer include various factors that can increase the risk of developing this disease. Here are some examples
- Alcohol. Excessive alcohol consumption has been linked to an increased risk of breast cancer.
- Obesity. Excess weight, especially after menopause, is associated with a higher risk of breast cancer.
- Diet High in Saturated Fats. A diet high in saturated fats can increase the risk of breast cancer.
- Physical Inactivity. A sedentary lifestyle can increase the risk of breast cancer.
- Exposure to Radiation. Exposure to ionizing radiation, particularly during childhood, can increase the risk of breast cancer.
- Cigarette Smoking. Smoking has been associated with an increased risk of breast cancer, especially in pre-menopausal women.
- Environmental Pollutants. Certain pollutants, like PCBs and BPA, can have estrogenic effects and increase the risk of breast cancer.
- Family History and Genetics. The presence of genetic mutations such as BRCA1 and BRCA2 and a family history of breast cancer can increase the risk.