Urolithiasis: the process of stone formation in the urinary tract.
Components that help in anti-urolithiasis action are substances that can contribute to preventing or dissolving urinary stones. Here are some examples
- Water. Adequate hydration is crucial for diluting urine and preventing stone formation.
- Citrate. Increases urinary pH and can help prevent the formation of calcium oxalate stones.
- Magnesium. Can help prevent the formation of calcium oxalate stones.
- Potassium. Foods rich in potassium can help reduce the risk of stone formation.
- Vitamin B6. Can reduce the formation of oxalate and help prevent calcium oxalate stones.
- Diuretic Herbs. Herbs like nettle and dandelion can increase urine production, helping to prevent stone formation.
- Green Tea. Rich in antioxidants, it can help reduce the risk of kidney stone formation.
- Hippuric Acid. Found in fruits like cranberries, can help prevent the formation of calcium oxalate stones.
- Dietary Fiber. Can reduce the absorption of calcium and oxalate in the intestine, reducing the risk of stone formation.
- Limonene. Found in citrus fruits, can help prevent the formation of kidney stones.
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Components that can contribute to or exacerbate urolithiasis include various factors that can increase the risk of urinary stone formation. Here are some examples
- High Levels of Calcium. Excessive calcium intake, especially from supplements, can increase the risk of calcium stones.
- Oxalates. Foods high in oxalates, such as spinach, beets, and nuts, can contribute to the formation of calcium oxalate stones.
- Animal Proteins. High consumption of animal proteins can increase the risk of kidney stone formation.
- Salt (Sodium). High salt intake can increase calcium concentration in urine, promoting stone formation.
- Simple Sugars. Foods high in simple sugars can increase the risk of stone formation.
- Lack of Fluids. Dehydration can concentrate minerals in urine, increasing the risk of stone formation.
- Alcohol. Alcohol abuse can contribute to dehydration and increase the risk of kidney stones.
- Caffeine. Can increase calcium loss through urine, potentially contributing to stone formation.
- Genetic Factors. A genetic predisposition can increase the risk of developing urolithiasis.
