Lecithin
Rating : 6.5
Evaluation | N. Experts | Evaluation | N. Experts |
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1 | 6 | ||
2 | 7 | ||
3 | 8 | ||
4 | 9 | ||
5 | 10 |
8 pts from Al222
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![]() | "Lecithin studies" about Lecithin Review Consensus 9 by Al222 (20707 pt) | 2021-Nov-12 16:56 | ![]() |
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Compendium of the most significant studies with reference to properties, intake, effects.
Stremmel W, Gauss A. Lecithin as a therapeutic agent in ulcerative colitis. Dig Dis. 2013;31(3-4):388-90. doi: 10.1159/000354707.
Nouraei M, Collymore C, Diosady L, Acosta E. HLD-NAC design and evaluation of a fully dilutable lecithin-linker SMEDDS for ibuprofen. Int J Pharm. 2021 Oct 28;610:121237. doi: 10.1016/j.ijpharm.2021.121237.
Lee DY, Lee CY, Shin JN, Oh JH, Shim SM. Impact of soy lecithin, zinc oxide, and methylsulfonylmethane, as excipient ingredients, on the bioaccessibility and intestinal transport of branched-chain amino acids from animal and plant protein mixtures. Food Funct. 2021 Oct 21. doi: 10.1039/d1fo01712h.
Xie M, Yu Y, Zhang L. Oil-gelling properties of soy lecithin fractions. Food Funct. 2021 Nov 1;12(21):10390-10396. doi: 10.1039/d1fo01250a.
Schmidt K, Weber N, Steiner M, Meyer N, Dubberke A, Rutenberg D, Hellhammer J. A lecithin phosphatidylserine and phosphatidic acid complex (PAS) reduces symptoms of the premenstrual syndrome (PMS): Results of a randomized, placebo-controlled, double-blind clinical trial. Clin Nutr ESPEN. 2018 Apr;24:22-30. doi: 10.1016/j.clnesp.2018.01.067.
Xie M, Dunford NT. Fractionating of canola lecithin from acid degumming and its effect. Food Chem. 2019 Dec 1;300:125217. doi: 10.1016/j.foodchem.2019.125217.
Kohno H, Terauchi R, Watanabe S, Ichihara K, Watanabe T, Nishijima E, Watanabe A, Nakano T. Effect of Lecithin-Bound Iodine Treatment on Inherited Retinal Degeneration in Mice. Transl Vis Sci Technol. 2021 Nov 1;10(13):8. doi: 10.1167/tvst.10.13.8.
Jardim KV, Siqueira JLN, Báo SN, Sousa MH, Parize AL. The role of the lecithin addition in the properties and cytotoxic activity of chitosan and chondroitin sulfate nanoparticles containing curcumin. Carbohydr Polym. 2020 Jan 1;227:115351. doi: 10.1016/j.carbpol.2019.115351.
Viñado A, Castillejos L, Barroeta AC. Soybean lecithin as an alternative energy source for grower and finisher broiler chickens: impact on performance, fatty acid digestibility, gut health, and abdominal fat saturation degree. Poult Sci. 2020 Nov;99(11):5653-5662. doi: 10.1016/j.psj.2020.06.050.
Okuro PK, Tavernier I, Bin Sintang MD, Skirtach AG, Vicente AA, Dewettinck K, Cunha RL. Synergistic interactions between lecithin and fruit wax in oleogel formation. Food Funct. 2018 Mar 1;9(3):1755-1767. doi: 10.1039/c7fo01775h.
Rahnama M, Bouyeh M, Kadim I, Seidavi A, Elghandour MMMY, Reddy PRK, Monroy JC, Salem AZM. Effect of dietary inclusion of lecithin with choline on physiological stress of serum cholesterol fractions and enzymes, abdominal fat, growth performance, and mortality parameters of broiler chickens. Anim Biotechnol. 2020 Dec;31(6):483-490. doi: 10.1080/10495398.2019.1622557.
Talaat SM, Elnaggar YSR, Abdalla OY. Lecithin Microemulsion Lipogels Versus Conventional Gels for Skin Targeting of Terconazole: In Vitro, Ex Vivo, and In Vivo Investigation. AAPS PharmSciTech. 2019 Apr 10;20(4):161. doi: 10.1208/s12249-019-1374-3.
Ciji A, Akhtar MS, Tripathi PH, Pandey A, Rajesh M, Kamalam BS. Dietary soy lecithin augments antioxidative defense and thermal tolerance but fails to modulate non-specific immune genes in endangered golden mahseer (Tor putitora) fry. Fish Shellfish Immunol. 2021 Feb;109:34-40. doi: 10.1016/j.fsi.2020.11.031.
Chung C, Koo CKW, Sher A, Fu JR, Rousset P, McClements DJ. Modulation of caseinate-stabilized model oil-in-water emulsions with soy lecithin. Food Res Int. 2019 Aug;122:361-370. doi: 10.1016/j.foodres.2019.04.032.
Industria
Trzaskowska PA, Poniatowska A, Trzaskowski M, Latocha J, Ozga P, Major R, Ciach T. Lecithin suspensions for electrophoretic deposition on stainless steel coatings. Mater Sci Eng C Mater Biol Appl. 2018 Dec 1;93:134-144. doi: 10.1016/j.msec.2018.07.052.
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![]() | "Descrizione" about Lecithin Review Consensus 8 by Al222 (20707 pt) | 2024-Oct-13 21:36 | ![]() |
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Lecithin is a natural product also called alpha-phosphatidylcholine that is very complex in that it is composed of choline, fatty acids, glycerol, phospholipids and amphiphilic lipids. Phospholipids are the main constituent and can be extracted from both vegetable fats and eggs. The function of phospholipids, which are found in animal and plant cell membranes, is the proper maintenance of vital organs in the human body: liver, brain, etc.
Lecithin is a natural phospholipid found in many foods, such as soy, eggs, sunflower seeds, and other seeds. It is primarily used as an emulsifier and moisturizing agent in cosmetic, food, and pharmaceutical formulations. Due to its ability to stabilize oil and water mixtures, lecithin is a key ingredient in creams, lotions, and processed foods, where it helps improve texture and product longevity.
Chemical Composition and Structure
Lecithin is composed of a mixture of phospholipids, with the main components being phosphatidylcholine, phosphatidylethanolamine, and phosphatidylinositol. Its molecular structure is amphiphilic, meaning it has a hydrophilic (water-loving) head and a lipophilic (fat-loving) tail, making it ideal for binding oils and water together. This characteristic makes it one of the most commonly used natural emulsifiers in cosmetic and food industries.
It is possible that lecithin is derived from animal sources. There are different methods of producing lecithin: from soya hexane extract, by hydration of soya with corn oil or solvent. The fatty acids used to make lecithin include palmitic acid, oleic acid and stearic acid.
Production Process
Lecithin is primarily extracted from soybean or sunflower oil through a degumming process, where vegetable oils are separated from the phospholipids. The crude lecithin is then purified and decolorized to obtain the final product. This process is highly controlled to ensure a high level of purity and optimal performance across different applications.
Extraction: Lecithin is primarily extracted from plant sources such as soybean, sunflower, or rapeseed. The seeds are cleaned and crushed to facilitate the extraction of oils containing lecithin.
Refining of Oils: The oils extracted from the seeds are refined to remove impurities, free fatty acids, and other undesirable substances. This process may include neutralization, bleaching, and deodorization stages.
Separation of Lecithin: Once refined, the oils can be treated with a solvent, such as ethanol, to separate lecithin from other lipid components. Lecithin dissolves in the solvent, while other fats and impurities remain separated.
Evaporation of Solvent: The solution containing lecithin is then subjected to an evaporation process to remove the solvent, resulting in a concentrated lecithin extract.
Quality Control and Packaging: Finally, lecithin undergoes quality control checks to verify its purity and functional properties. After analysis, it is packaged for distribution and use in food and cosmetic products.
Physical Properties
Lecithin appears as a granular powder or a viscous liquid, with a color ranging from light yellow to brown, depending on the source from which it is extracted (soy, sunflower, eggs). It is soluble in fats and partially soluble in water, making it an excellent stabilizer in water-in-oil (W/O) or oil-in-water (O/W) emulsions.
Applications
Cosmetic Industry: Used in creams, lotions, hair conditioners, and skincare products for its emollient and moisturizing properties. It helps improve product texture and stabilize emulsions.
Food Industry: Employed as an emulsifier in products such as margarines, chocolates, baked goods, and processed foods to improve texture and shelf stability.
Pharmaceutical: Used in pharmaceutical formulations as an excipient, helping improve the bioavailability of certain drugs and stabilizing formulations.
Food
The food industry uses soya lecithin and sunflower lecithin (E322) as lubricants, antioxidants and for their ability to protect and preserve the fragrance of ingredients.
Medical
In medical terms, the application of lecithin as an antiviral nasal spray (1) and for the treatment of allergic rhinitis has been studied. Furthermore, lecithin liposomes have proven effective for ENT disorders (2).
Cosmetics
Skin conditioning agent - Miscellaneous. This ingredient has the task of modifying the condition of the skin when it is damaged or dry by reducing its flakiness and restoring its elasticity.
Surfactant - Emulsifying agent. Emulsions are thermodynamically unstable. Emulsifiers have the property to reduce the oil/water or water/oil interfacial tension, improve emulsion stability and also directly influence the stability, sensory properties and surface tension of sunscreens by modulating their filmometric performance.
In cosmetic products, lecithin, also in hydrogenated, biodegradable form, performs the dual function of conditioning agent and amphoteric surfactant (removes dirt particles) emulsifier. Minor functions such as antioxidant and dispersing agent.
Safety in Use
Lecithin is generally considered safe for use in food, cosmetic, and pharmaceutical products. It is a natural ingredient well tolerated by the skin and the human body, even for individuals with sensitive skin or allergies. In the food industry, it is considered safe for human consumption.
Allergic Reactions
Allergic reactions to lecithin are rare but can occur in people with specific allergies to lecithin sources, such as soy or eggs. However, sunflower-derived lecithin is often used as a safe alternative for those with soy allergies.
Toxicity and Carcinogenicity
It has been widely used in the food and cosmetic industries for decades without significant negative health effects.
Environmental Considerations
Lecithin is biodegradable and derived from renewable sources, such as soy and sunflower, making it an eco-friendly ingredient. However, the use of soy-derived lecithin may raise environmental concerns related to the intensive cultivation of soy, especially if it is genetically modified (GMO). Sunflower lecithin is often preferred in organic and non-GMO products.
Regulatory Status
Lecithin is approved as a food additive and cosmetic ingredient by major regulatory authorities, including the European Union and the Food and Drug Administration (FDA) in the United States. In the food industry, it is commonly classified as E322.
The most relevant studies on the subject have been selected with a summary of their contents:
CAS 8002-43-5 8030-76-0 8002-43-5 93685-90-6
References___________________________________________________________________
(1) Qaisrani MN, Belousov R, Rehman JU, Goliaei EM, Girotto I, Franklin-Mergarejo R, Güell O, Hassanali A, Roldán É. Phospholipids dock SARS-CoV-2 spike protein via hydrophobic interactions: a minimal in-silico study of lecithin nasal spray therapy. Eur Phys J E Soft Matter. 2021 Oct 30;44(11):132. doi: 10.1140/epje/s10189-021-00137-3.
(2) Hofauer B, Bas M, Strassen U, Matsuba Y, Mansour N, Knopf A. Sinunasale Symptome ANCA-assoziierter Vaskulitiden und deren Therapie mit Liposomen Liposomal local therapy of sinunasal symptoms in ANCA associated vasculitis. Laryngorhinootologie. 2014 Jul;93(7):461-6. German. doi: 10.1055/s-0034-1372588.
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Component type: Natural Main substances: Last update: 2022-10-31 16:27:37 | Chemical Risk: |